Tag: anxiety

How To When You Don’t Wanna: Self Care Over the Holidays

How To When You Don’t Wanna: Self Care Over the Holidays

It can be hard to really focus this time of year. Everything’s bustling and busy, schedules are overrun with engagements..

#ShowMeYourBrave: When Everyday Life is Terrifying

#ShowMeYourBrave: When Everyday Life is Terrifying

It is amazing how skilled we are at protecting ourselves, and never letting anyone see inside when we’re scared or..

#ShowMeYourBrave: From Trauma to Healing

#ShowMeYourBrave: From Trauma to Healing

This hauntingly beautiful post is from my brave friend Natalie Romero of TalesFromMummyLand. Her words are written with such visceral..

Anxiety’s Unfair Advantage

Anxiety’s Unfair Advantage

  It’s hot, but I shiver. My hands are clammy and cold, vibrating like I’ve had too much caffeine. (I..

#BellLetsTalk Day Matters

#BellLetsTalk Day Matters

The conversation around mental health has changed so much since I was a kid. As in, we talk about it,..

Snap back to reality

I tweeted recently that being an adult is the hardest thing I’ve ever had to do, and I wasn’t even..

An elephant on my chest

(trigger warning: miscarriage/babyloss) My daughter’s been asking to go to the Science Centre for ages. We took the kids once,..

#BlogSmallJoys: Kristine’s Little Joys

Looks like spring has finally decided to pay us a visit in my neck of the woods, which is distracting..

What’s going on in my head when you see me

So, I’m an introvert. I’m not shy. They’re related, but not all introverts are shy, although it’s a pretty common..